For people who are at risk of developing ED, taking active steps
to prevent its occurrence will not only help you maintain erectile
function, but also will help you lead a healthier life overall.
Some steps you can take to prevent ED:
- Stop smoking to decrease your risk of developing
atherosclerosis (narrowing of the arteries)
- Exercise regularly
- Maintain a healthy weight
- Take prescribed medications as directed
- Avoid excessive use (more than three drinks a day) of
alcohol
- Avoid the use of illegal drugs
- If you have a chronic illness such as diabetes or kidney
disease, follow your doctor's guidelines to keep these
conditions in control
References
www.auanet.org
www.urologyhealth.org