Describing Pain: A How-to Guide

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Healthy Advice Magazine Summer 2011

This guide can help you talk about your pain with advice from David Ross, D.O., an emergency physician at Penrose–St. Francis Health Services in Colorado Springs

How much pain are you in?

Many doctors use a 0 to 10 pain scale, such as the chart below. Of course, pain is relative—and that’s okay, says Ross. There’s no right or wrong answer— just your answer.

Pain Scale


How does your pain act?

The way the pain acts is also important information. Which pictures below describe your pain?

  1. Pain is constant
Constant Pain
  1. Pain comes and goes
Pain Comes Goes
  1. Pain flares up—it's always there byt gets worse at times
Pain Flares
  1. Pain stays in one place
Pain Stays
  1. Pain travels to other parts of the body
Pain Travels

Acute pain is usually caused by an illness or injury. It comes on suddenly.

Pain that lasts six months or longer is considered chronic pain.

© 2010 Healthy Advice® Networks, LLC.


Last Updated: June 17, 2011

Healthy Advice® Networks provides award-winning health-education to you when and where you need it. Healthy Advice editorial content is researched and developed by experienced medical writers who work with practicing physicians to ensure accuracy. This website is for your educational use only. Talk to your doctor before making any lifestyle or medical treatment changes.

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