What can you do to stay healthy this cold and flu season? How can you transform your tired eyes and take years off of your appearance? Is it finally time for your kiddo to part with his or her pediatrician?
Fall is upon us once again, bringing brisk breezes, spiced pumpkin lattes and the latest issue of Healthy Advice® Magazine. Read on for all of the information you need for a healthier, happier autumn and winter.
Health features inside this magazine:
- Super Charge Your Immunity: Read about proven strategies for boosting your immune system—just in time for cold and flu season. Learn which steps you can take to protect your immunity and get the low-down on the best foods for your immune health.
- Dazzling Eyes: Let your eyes be the windows to your soul—not your age. Get expert solutions for the 8 most common eye issues: dark circles, drooping eyelids, crow's feet & under-eye wrinkles, under-eye hollows, under-eye bags, dry eyes, watery eyes and sparse lashes.
- So Long Food Pyramid, Hello MyPlate: What a dish! MyPlate, the new USDA food guide makes healthy eating easier than ever. Find out why and get the facts about fruits and veggies, grains, dairy, meat and proper portions.
- Is It Time to Part with the Pediatrician?: There comes a time when your child is too old for the pediatrician. Find out when to make this important jump to a new doctor and the steps needed for a smooth landing. Plus, learn which vaccinations are recommended for teens.
- Make Your Own Cold Gel Pack: Is there a cold pack in the house? Follow these easy steps so you’re ready for bruises, bumps, sprains and strains.
- Stay Fit While You Sit: Say goodbye to your achy back and that pain in your neck, and say hello to these easy at-your-desk stretches.
Plus, health content inside every magazine:
