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As Seen at Your Dr Health A-Z Myths, Tips & More My Doctors

Tips to keep heart problems away

Our daily health tips give you the information you need to create a healthier lifestyle for you and those you care about. Make the most of each day with these medical tips and advice for healthy living.

Heart
Cholesterol-Lowering Cocoa
Adding small amounts of dark chocolate to your diet can be a delicious way to reduce your total and LDL (bad) cholesterol levels.
My Worry: Clots from Flying
Yes, a type of blood clot called deep vein thrombosis (DVT) can occur on long flights, but it is generally preventable. Find out how.
Measure Blood Pressure at Home
Do you want to monitor your blood pressure more carefully? Learn how to get an accurate blood pressure reading at home.
Know Your High BP Risk
Are you at risk for high blood pressure? Find out which factors may play a role in the development of this condition.
Lower Your BP with Diet
Do you have high blood pressure? Learn how you can change your eating habits to help lower your BP.
Lower BP with Lifestyle Changes
Do you have high blood pressure? Learn how you can lower your blood pressure with simple lifestyle changes.
Eat Right to Lower Triglycerides
Do you want to lower your triglycerides? Find out what simple dietary changes you can make to achieve your goal.
Lower Triglycerides with Lifestyle Changes
Do you want to lower your triglycerides? Learn about lifestyle changes that can help you achieve your goal.
Get Your Triglycerides Tested
Are you at risk for high triglycerides? Learn which factors boost your chances.
Have Patience with Cholesterol Meds
Are you taking the right cholesterol medication? Learn about controlling cholesterol with medication, following your treatment plan and more.
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Vacation Relaxation

Vacation FishLeave your worries behind you. Get 9 tips to help make your next vacation one to remember.


 
 
 
 
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