Tips to keep you healthy and active

Our daily health tips give you the information you need to create a healthier lifestyle for you and those you care about. Make the most of each day with these medical tips and advice for healthy living.

Worry List

My Worry: Mercury in Fish
Sure, there is some mercury in fish. But the health benefits of eating fish far outweigh the potential cons. Find out why.
My Worry: Clots from Flying
Yes, a type of blood clot called deep vein thrombosis (DVT) can occur on long flights, but it is generally preventable. Find out how.
My Worry: Taking Acetaminophen
If you take acetaminophen as directed and read labels to avoid an accidental overdose, the risk of harming your liver is low.
My Worry: No Hot Water to Wash
Cross this one off your worry list: There's no hot water to wash your hands.
My Worry: Running
Thinking about going for a run, but worried about beating up your body? Learn why you can cross that off your worry list.
My Worry: Bowel Movement Every Day
Not moving your bowels every day? Find out why you can cross it off your worry list.
My Worry: Eating Eggs
Cross eating eggs off your worry list. Learn why.
My Worry: Lots of Gas
Do you pass gas and burp so much it has you concerned? Find out why you can cross it off your worry list.
My Worry: Sex After Heart Attack
Worried about having sex since you've had a heart attack in the past? Find out why you can cross it off your worry list.
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Vacation Relaxation

Vacation FishLeave your worries behind you. Get 9 tips to help make your next vacation one to remember.


 
 
 
 
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