Tips to keep you from missing a beat

Our daily health tips give you the information you need to create a healthier lifestyle for you and those you care about. Make the most of each day with these medical tips and advice for healthy living.

Arrhythmia
Chat with Your Doctor
How can talking to your doctor help prevent a heart attack or stroke? Get this and more tips to help you ward off these conditions.
Step It Up
Pedometers can be a great way to make every step count. Whether walking for exercise or just part of your day, you don’t want to miss a step!
Reduce Heart Attack and Stroke Risk
How can you reduce your heart attack and stroke risk? Learn how controlling diabetes, high blood pressure and other health conditions can help.
Prevent Heart Attack and Stroke
How can you help prevent heart attack and stroke? Learn about the role of exercise, smoking and more.
Know Heart Attack and Stroke Signs
What are the signs of a heart attack or stroke? Learn about these, what to do if a heart attack or stroke occurs and more.
Laughter, a Good Medicine
A good laugh can improve your mood, reduce stress, and better your health.
Stop a Silent Health Risk
Blood pressure readings are the only way you can know if your blood pressure is too high. Make sure you get yours checked.
Pencil It In
Block out 30 minutes a day in your schedule book for an appointment with exercise.
My Worry: Sex After Heart Attack
Worried about having sex since you've had a heart attack in the past? Find out why you can cross it off your worry list.
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