| Cancer screening is only important if you have a family history of cancer. |
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| The best way to prevent the flu is to get a flu shot every year as flu season starts. |
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| Sleep late on weekends to catch up on lost sleep. |
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| Take long showers to keep your skin moisturized and prevent dry skin. |
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| Take vitamin C supplements to prevent colds or lessen symptoms. |
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| If you have psoriasis, don’t bathe every day—it can dry out your skin and make the itching worse. |
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| Wash your hands frequently to prevent the flu or avoid spreading flu germs. |
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| It’s okay to skip the sunscreen on cloudy days. |
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| Take zinc lozenges or supplements as a cold remedy to get over symptoms faster. |
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| It’s OK to skip the colonoscopy unless you have a family history of colorectal cancer. |
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