| Eat plenty of high-fiber foods to avoid and relieve constipation. |
|
vote
|
|
Skip to the Facts
|
| If you have IBS, eliminate high-fiber foods during bouts of diarrhea. |
|
vote
|
|
Skip to the Facts
|
| Focus your diet on complex carbohydrates rather than simple ones to help lower triglycerides. |
|
vote
|
|
Skip to the Facts
|
| Increase good HDL cholesterol levels by changing the types of fats in your diet and adding exercise. |
|
vote
|
|
Skip to the Facts
|
| You should avoid eggs if you are concerned about high cholesterol. |
|
vote
|
|
Skip to the Facts
|
| To reduce arthritis flares, don’t eat tomatoes or other plants in the nightshade family. |
|
vote
|
|
Skip to the Facts
|
| Drinking water will help you lose weight. |
|
vote
|
|
Skip to the Facts
|
| Brown eggs are better for you and more nutritious than white eggs. |
|
vote
|
|
Skip to the Facts
|
| Take vitamin C supplements to prevent colds or lessen symptoms. |
|
vote
|
|
Skip to the Facts
|
| If you have an ulcer, drink milk and eat a bland diet. |
|
vote
|
|
Skip to the Facts
|