Cognitive-Behavioral Therapy

Alternate Terms:
  • Cognitive Behavior Therapy
  • CBT
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Mental Health & Mental Illness



Cognitive-Behavioral Therapy Definition by Healthwise:

Cognitive-behavioral therapy

Cognitive-behavioral therapy (CBT) is a type of counseling that focuses on modifying certain thoughts and behavior patterns to control the symptoms of a condition. Cognitive-behavioral therapy is used to treat a variety of problems, including stress, depression, anxiety and panic disorders, eating disorders, ongoing (chronic) pain, and chronic fatigue syndrome.

Author: Jeannette Curtis
Medical Review: Adam Husney, MD - Family Medicine
Catherine D. Serio, PhD - Behavioral Health
Peter Hauser, MD - Psychiatry
Lisa S. Weinstock, MD - Psychiatry
Last Updated: March 21, 2007

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