Floss for Success

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Floss for Success with These Easy Steps:

  1. Wrap an 18-inch string of floss around one finger on each hand. Leave one inch in the middle.
Floss Spot 1
  1. Gently pull the floss in between the teeth, going up to the gumline and back, to dislodge any food particles.
Floss Spot 2
  1. Slide the floss along the sides of the teeth in order to scrape off any plaque.
Floss Spot 3
  1. Roll the floss through your fingers until you get a fresh piece and begin again.
Floss Spot 4

—Illustrations by Peter Hoey

Plus, check out these other dental health features:

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© 2010 Healthy Advice® Networks, LLC.


Last Updated: February 10, 2011

Healthy Advice® Networks provides award-winning health-education to you when and where you need it. Healthy Advice editorial content is researched and developed by experienced medical writers who work with practicing physicians to ensure accuracy. This website is for your educational use only. Talk to your doctor before making any lifestyle or medical treatment changes.

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