Topic Overview
Repetitive motion syndrome is a term used to describe symptoms such
as pain, swelling, or tenderness that occur from repeating the same motion over
and over. Experts disagree about using the term as a specific medical
diagnosis.
Repeated use of the same motion may cause tissues to swell and become
fatigued. Both work and recreational activities can cause repetitive motion
syndrome. When the tissues swell and put pressure on the nerves, you may
experience:
- Tenderness.
- Tingling.
- Numbness.
- Weakness.
- Pain
with use.
Treatment for repetitive motion syndrome may include:
- Avoiding activities that cause
symptoms.
- Stretching and strengthening
exercises.
- Applying moist heat or cold packs
alternately.
- Resting the area and using splints.
- Using
anti-inflammatory medicines.
- Avoiding alcohol, tobacco, and
caffeine.