Heart Palpitations

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What are heart palpitations?
Heart palpitations are the sensation of your heart suddenly "pounding" or "racing." They may feel like the feeling you get when you are exercising or they may feel like a flutter, a skipped or extra beat, or a heartbeat that simply does not feel normal. Palpitations can occur at any time -- while you are simply sitting or moving about normally as you perform your daily activities.

Palpitations can be felt in your chest, throat, or neck. Although heart palpitations may be startling, they may or may not be related to an abnormal heart rate and are often not serious or harmful.

What causes heart palpitations?
Heart palpitations may be caused by:

  • Emotions, such as anxiety, stress, fear or panic
  • Exercise
  • Pregnancy
  • Caffeine found in coffee, teas, chocolate, colas, some sports drinks and foods
  • Certain medical conditions: overactive thyroid, low blood sugar, low potassium level, low oxygen level or low carbon dioxide level in the blood, fever, anemia, dehydration, loss of blood, shock
  • Certain medications: asthma inhalers and decongestants, beta blockers (taken for high blood pressure or heart disease), thyroid and antiarrhythmic medications, and some over-the-counter medications that act as stimulants, such as cough and cold medicines, and some herbal or nutritional supplements (such as ma huang or ephedra)
  • Illegal street drugs: cocaine and amphetamines (speed)
  • Nicotine found in tobacco products

Symptoms of palpitations are more likely to be related to an abnormal heart rhythm if you have:

  • Significant risk factors for heart disease
  • Existing heart disease
  • Known heart rhythm problems - also called irregular heartbeats or arrhythmias (a change in rhythm of your heartbeat)
  • Abnormal heart valves

Are palpitations the sign of a more serious health problem?
Palpitations may or may not be related to a serious health problem. Palpitations may be a sign of a more serious health problem if you also feel:

  • Dizzy
  • Confused
  • Light-headed
  • Pain, pressure, or tightness in your chest, neck, jaw, arms, or upper back

Or if you:

  • Have trouble breathing
  • Pass out while experiencing the palpitations

If you experience these symptoms you should call your doctor's office right away.

How are palpitations diagnosed?
It may be difficult for your doctor to determine the cause of your palpitations, especially if you are not experiencing them during your office visit. In some cases, a cause of the palpitations may not be found. Despite these obstacles, your doctor will review your medical history, ask you about your symptoms, review any medications and herbal products you may be taking, and ask you about your diet. Your doctor will also listen to your heart and lungs.

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Last Updated: 1/15/2008

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